Ranchview Athletic Report

9/17/2018 – 9/21/2018

Team Reports:  Football

Monday:
AM:  7:30 – Varsity – Film Review / Scouting Report
8:00 – JV– Lifting
8^th Period – Fresh – Lifting
PM:  All:  Practice: 9:00-11:30

Tuesday:
AM:  Varsity/JV– Special Teams
Fresh – Special Teams
PM:  All:  Practice: 4:00-6:20

Wednesday:
AM:  Varsity/JV– Lifting / Film / Special Teams
Fresh – No class period
PM:  All:  Practice: 4:00-5:45

Thursday:
AM:  Varsity/JV– No class period
Fresh – Lifting / Film / Special Teams
PM:  Freshmen vs Krum @ Krum 5:00
JV vs Krum @ Krum 6:30

Friday:
AM:  Varsity – Game Prep
JV – Watch Game Film
Fresh – Watch Game Film
PM:  Wolves vs. Krum @ Standridge Stadium 7:30

Freshmen: 0-2

The Freshmen and JV Wolves teamed up again this week when Dallas Spruce only brought one subvarsity team.  The game ended in an 18-14 loss for the Wolves, but the score really doesn’t tell the story.  In the first half, Spruce connected on two pass plays and returned a punt for a touchdown.  That gave them an 18-0 lead going into halftime. The second half was a different story as the defense surrendered only 3 first downs.  The offense finally got on track as well and scored with a run from Neko Smith and a pass from Shun Mizuno to DJ Johnson to cut the score to 18-14 with 2:30 left.  On the ensuing drive, the defense came up with a huge stop on both 3^rd and 1, and 4^th and 1 giving the offense a chance with 1:40 left.  The comeback fell short but there were a lot of great plays made that can be built on.  The freshmen play next Thursday at Krum HS at 5:00.

JV: 0-2

The Freshmen and JV Wolves teamed up again this week when Dallas Spruce only brought one subvarsity team.  The game ended in an 18-14 loss for the Wolves, but the score really doesn’t tell the story.  In the first half, Spruce connected on two pass plays and returned a punt for a touchdown.  That gave them an 18-0 lead going into halftime. The second half was a different story as the defense surrendered only 3 first downs.  The offense finally got on track as well and scored with a run from Neko Smith and a pass from Shun Mizuno to DJ Johnson to cut the score to 18-14 with 2:30 left.  On the ensuing drive, the defense came up with a huge stop on both 3^rd and 1, and 4^th and 1 giving the offense a chance with 1:40 left.  The comeback fell short but there were a lot of great plays made that can be built on.  The JV play next Thursday at Krum HS at 6:30.

Varsity: 1-1

The Varsity Wolves evened their record at 1-1 Friday night with a win over Dallas Spruce 26-14.  After being weather delayed for over an hour, the Wolves waisted no time in scoring.  Spruce fumbled the opening kickoff and two plays later TreTre Carter (20 carries 211 yards 3TDs) scored the first of his three touchdowns.  After a three and out by Spruce the Wolves scored again on an 8 play drive to go up 14-0.  Spruce cut the score to 14-7 at the half on a tipped pass in the end zone.  Dorian Windley caught a touchdown pass in the third quarter and Carter sealed the game with a 32 yard touchdown in the fourth.  The Wolves host Krum Friday night for homecoming.  See you there.

Team Reports Baseball:

• Monday–Throwing Program / Arm Care
• Tuesday – med ball workout
• Wednesday – Do not have class period
• Thursday –  Hitting stations/ Live BP
• Friday– Situational Defense and situational base running

Team Reports:  Power Lifting:

Season begins after football season.

Team Reports:  Tennis

The Ranchview Tennis Team has a 3-0 district mark after defeating Lake Worth 11-1 last Monday.  Thus week the Wolves will be playing at home on Monday against Ft. Worth Western Hills and in the Hurst JV Tourney on Wednesday.  The Wolves have been working very hard.  Our strength is the depth in the team and that will be tested the remainder of the season. The team is a good mix of younger and older students and hopefully will continue to get better as the season moves along.

Team Reports:  Softball

Monday:

• Conditioning
• Base Running
• Bunting

Tuesday:

• Weight Room
• Stretching

Wednesday:

• No Class

Thursday:

• Run, Stretch, Throw
• Hitting / Fielding Fundamentals
• Conditioning

Friday:

• Cage/Live Hitting

Team Reports:  Golf:

Monday: All players practice at Luna Vista: meet on the putting green at 4:15. Practice is over at 6:15.

4 players will play 9 holes, tee time 4:20. New players will learn the art of the 7 iron.

Monday evening is Meet the teacher night. 6:30-8:30.

Tuesday: All players practice at Luna Vista meet on the putting green at 4:15. Practice is over at 6:30.

4 players will play 9 holes, tee time 4:20. New players will putt, chip and range work.

Wednesday: All players practice at Luna Vista meet on the putting green at 4:15. Practice is over at 6:30.

8 players will play 9 holes, tee times 4:20 and 4:30 . New players will learn the sand wedge (bunker shots)

Thursday: All players practice at Luna Vista meet on the putting green at 2:35. (you are responsible for transportation during 8^th period to the golf course) Practice is over at 6:30.

Veteran players will play 18 holes, tee times 2:40. New players will putt, chip and range work (7 iron, 8iron and hybrid).

Friday: Wear Ranchview Golf T shirt. We will be marching in the Homecoming parade!!

Team Reports:  Boys Basketball

Monday

• Defensive Shell Drill
• Shooting

Tuesday

• 11 man fast break, Defensive drills and 3 on 3 game

Wednesday

• Conditioning, plyometrics, footwork, shooting, 3 on  3 and 5 on 5

Friday

• 5 on 5 full court

Team Reports:  Girls basketball

Monday

Conditioning/Defense/Weights (After School)

Tuesday

Conditioning/Offensive Drills/ Skills

Wednesday No Class

Morning(Conditioning) 6:30a.m. -7:30a.m.

Thursday

Conditioning

Offensive Sets

Defensive sets

Fall league game at Metroplex Hoops

Friday

Conditioning/Weights

Team Reports:  Volleyball

Game Reports:

@ Caddo Mills (9/11/18)

Varsity won their match in 4 sets. Scores were 17-25, 25-18, 25-23 and 25-23. Leading the team in digs were two of our juniors, Ana Rodriguez and Iman Ghalibaf, with 17 digs each. Kill leader for the team was sophomore outside hitter, Love Riley, with 11 kills. Jaeni Loh, freshman setter, had 5 aces.

JV: 17-25, 16-25

F: 13-25, 14-25

Vs. Little Elm (9/15/18)

Varsity fought hard but lost their match in 4 sets. Scores were 22-25, 20-25, 25-21 and 21-25. Leading the team in digs was our junior outside hitter, Ana Rodriguez, with 22 digs. Kill leader for the team was sophomore outside hitter, Love Riley, with 9 kills. Freshman setter, Jaeni Loh, had 16 assists.

JV: 10-25, 22-25

F: 13-25, 14-25

Team Reports:  Swimming and Diving

Monday – dryland/swim pace work and sprint
Tuesday – sprint/stroke IM work
Wednesday – dryland/ sprint, distance pace work
Thursday – no practice
Friday – dryland/ sprint work, starts, turn work

Team Reports:  Boys Track

Season begins after football season.

Team Reports:  Cross Country

Saturday meet at Garland The Dustin Rodriquez Run was canceled due to the City of Garland closing all their parks due to weather.

Monday:

2 mile run and weights

Tuesday: 2*4*400m run; Ab circuit; 4*200m run

Time: 1:20; 1:30; 1:45 with 60 seconds rest

4 minute ab circuit 30 seconds of exercise with 10 second rest

Time: 45 seconds with 60 second rest btwn each

Lift weights

Wednesday:  Body Weight Circuit

Thursday: Mile Time Trail

Friday: Mansfield Invitational JV and Varsity

Team Reports:  Boys Soccer

100 meters jog curve x2

200 meter x2

300 meter x1

400 meter x1

Tuesday

2 mile

Thursday

Agility Stations

Hurdles

Forward and lateral

Friday

7v7

Team Reports:  Girls Soccer

 Monday

• Conditioning, in stations, balls

Tuesday

• Fitness

Thursday

• Conditioning
• Basics
• Tactical field work

Friday

• Homecoming

Team Reports:  Cheer

Monday: 2:55  pm Class/Practice

• Warm up running, stretching, jumping
• Homecoming Routine
• Cool down

Tuesday: 2:55 pm Class/Practice

• Warm up running, stretching, jumping
• Band Dances
• Homecoming Routine
• Football Cheers
• Cool down

*Volleyball games after school

Wednesday: 3:45 pm After  School Practice

• Warm up running, stretching, jumping
• Band Dances
• Homecoming Routine
• Football Cheers
• Cool down

Thursday: 2:10 am class/practice

• Warm up running, stretching, jumping
• Homecoming Routine
• Stunting
• Cool down

*Practice continues after school

*Homecoming  Carnival

Friday: 2:55 pm Class/ Practcie

• Warm up running, stretching, jumping
• Football Cheers
• Band Dances
• Cool down

*Varsity Football after school

Team Goals:

• Perform cheers/ chants without mistakes.
• Learn all choreography for the football cheers and be prepared to lead the school in showing their spirit.
• Work on communication among team members.
• Prepare for Homecoming Pep Rally and Game!

Upcoming Events:

Cheer at V/JV Volleyball game Tuesday

Cheer at Varsity football game Friday

Homecoming Carnival on Thursday

Homecoming Parade and Pep Rally on Friday